“Sometimes, in the winds of change, we find our true direction.”
Hello and welcome!
We are a group of Psychologists and Counsellors who are passionate about personal and collective growth. In our work together, we will support you to grow, change, challenge behaviours that are not working.
It takes courage to look for clarity, peace, and direction during the difficult times in life. It can be scary to reach out and trust someone to help with navigating the unique journey that you are on.
We currently have therapists taking new clients!
Appointments are available 6 days a week, with sessions as early as 9:00am, or as late as 8:00pm depending on which therapist you match with. We offer in-person, video-call or phone appointments for adults, teens, couples, and families.
We highly value our work and are honored to hold space for the amazing humans we have the privilege of working with.
If you have any questions, feel free to send us an email at info@ittakespractice.ca or call or text our office at:
(587) 883-6333.
Why Therapy?
Therapy can help you feel connected to yourself, your partner, and the significant people in your life.
Our therapists provide a respectful, safe space where you can be supported to dive into an honest exploration of what is happening in your life and relationships.
Together, we can face the painful or traumatic events, habits, behaviors, and patterns that block you from where you want to go.
“You can make profound, sustainable change.”
It is important that you find a psychologist that you feel comfortable and relaxed with; someone who can see you as the amazing, flawed, human you are, and believe in your capacity to move towards greater wellbeing.
Our therapists see each client from a holistic perspective – you are more than the issues you want to change.
In therapy, we will work collaboratively to create the right conditions in which you can make profound, sustainable change.